Additional info:
LITANY AGAINST FEAR
I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see
its path.
Where the fear has gone there will be nothing.
Only I will remain.
~ Frank Herbert - Dune
My new favorite quote:
Rats and roaches live by competition under the laws of
supply and demand; it is the privilege of human beings to
live under the laws of justice and mercy.
~ Wendell Berry
running the tough mudder in september